Meditation I must admit, I can not begin to understand the benefits. Still, it does fascinate me. To Meditate: a verb meaning to think deeply or carefully about something. To contemplate…ponder…muse…reflect…deliberate…ruminate…chew…mull over…brood…cogitate. To aid meditation time a person might use extended period of silence or maybe chanting to clear their thoughts. Someone might light a candle…
God Thru the Arts 