Stillness: The Sacred Heart

When I allow myself to think on Jesus’ sacred heart  for even a brief period, I begin to vibrate the same frequency  of love and compassion-first for our Lord Jesus Christ- then for those in the world around me.

John’s Truth: The Sacred Heart

Meditation I must admit, I can not begin to understand the benefits. Still, it does fascinate me. To Meditate: a verb meaning to think deeply or carefully about something. To  contemplate…ponder…muse…reflect…deliberate…ruminate…chew…mull over…brood…cogitate. To  aid meditation time a person might use extended period of silence or maybe chanting to clear their thoughts. Someone might light a candle…